White teeth are essential to have a beautiful smile. There are many methods to choose from to whiten your teeth. One of them is teeth whitening. It is necessary to follow your dentist’s recommendations for teeth whitening. In this regard, teeth whitening at home is also a very popular topic. As Eray Şahinsev, we will discuss the questions about teeth whitening at home in this article.

Understanding the Basics of Teeth Whitening

Before teeth whitening, in order to get a more effective result it is crucial to have teeth cleaning. Additionally, teeth whitening enables the transformation of the existing teeth color to a whiter shade. The color of the teeth becomes yellower or darker over time, depending on genetics or dietary habits. Teeth whitening is a method that can be applied to all healthy teeth.

Teeth whitening can be applied to both vital teeth and teeth that have undergone root canal treatment. Also, some methods can be utilized not only in the dental clinic but also at home under the supervision of a dentist. However, first, the factors causing the discoloration are discussed, and the process is decided with the patient to determine which way to apply.

Popular Teeth Whitening Methods for Home Use 

 Teeth whitening methods at home are a step that you should consult with your dentist, Teeth whitening at home techniques are as follows:

  1. Teeth Whitening with Baking Soda and Lemon

 Squeeze a lemon over a teaspoon of baking soda. Then mix until foams form in the mixture. Then you can brush your teeth by applying a small amount to your toothbrush. We recommend you apply this mixture up to two times a week. Because it has an acid feature in the mix, it can damage the teeth and gums when used too often.

  1. Teeth Whitening with Baking Soda

You will notice your teeth whitening if you brush your teeth with baking soda. You can try this method 2 or 3 times a week.

Choosing the Right Teeth Whitening Products for Home Use 

The teeth whitening at home method is highly effective when applied under a dentist’s control. However, according to your gum sensitivity, your doctor will recommend you a home teeth whitening solution which suits you the best. Therefore, it is essential to consult a dentist beforehand.

Maintaining Whitened Teeth and Long-Term Results

There are many criteria to be followed after teeth whitening. You should avoid extremely cold or scorching foods and drinks in the first few days after the procedure. In addition, you should avoid dark-colored foods and beverages, such as tea, coffee, sour cherries, and cherries, as well as cigarettes, for the period recommended by your doctor. Moreover, using toothpaste with a whitening effect helps you maintain the whiteness of your teeth for a long time. Last but not least, avoiding sugary and acidic products is extremely important regarding dental health and whiteness preservation.

Eray Sahinsev Dental Clinic serves medical tourists with its high standards and the specialized dental team. Because of the advanced technology devices, digital dentistry, experienced dentists, patient-oriented team, and easiness of transportation many medical tourists prefer to select Sahinsev Clinic as a medical partner.

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